This free app contains the 30 most popular arm exercises for the biceps, triceps and forearms.
All the exercises are explained with images, descriptions, HD videos & tips. A professional fitness trainer demonstrates every exercise.
The arm workouts and exercises are suited for man & women.
Many people focus only on the biceps. This is definitely a mistake, because the triceps are just as important to get muscular arm muscles. That's why this app includes a wide variety of arm exercises and workouts to develop bigger arm muscles.
The following biceps and triceps exercises are showcased in this app; * Dumbbell Curl * Barbell Curl * Cable Curl * Bench Dips * Concentration Curl * Preacher Curl * E-Z Bar Curl * Skullcrushers * Hammer Curls * Dumbbell Kickback
Check out our other apps, that includes all muscle groups; - Bodybuilding exercises, +120 exercises and workouts ( http://tinyurl.com/mazmxty ) - Bodybuilding exercises PRO, +150 exercises and workouts ( http://tinyurl.com/n5j2qk7 )
